Contents
Fish Basics
Nutritional Information: Fish
How to Buy Fish
How to Store Fish
How to Prepare Fish
How to Kill and Bleed a Fish
How to Remove Muddy Odor from a Fish
How to Scale a Fish
How to Trim a Fish
How to Gut a Fish
How to Fillet a Fish
How to Cook Fish
How to Bake Fish
How to Grill or Broil Fish
How to Poach Fish
How to Steam Fish
How to Cook Fish in Foil
How to Braise Fish
How to Fry Fish
How to Microwave Fish
How to Steam Fish
Steaming fish involves cooking it with steam produced by boiling liquid in the bottom of a saucepan. The fish should not come into contact with this liquid. Steaming is one of the easiest ways to cook fish, though the final product is usually more bland than fish cooked using other methods. To steam fish, follow these guidelines:
- As when poaching fish, the cooking liquid should contain an acid ingredient.
- To enhance the flavor of the fish, season the inside of the fish with herbs, spices, ginger, shallots, tamari sauce, or seaweed.
- Place the fish on a rack or in a steamer basket, or suspend it in a piece of muslin, to prevent it from coming into contact with the liquid.
- Bring the liquid (2") to a boil before placing the fish in position.
- Cook the fish in a covered saucepan.
- The time needed to steam fish varies by the type of fish.
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