Weight Training: Chest & Back: The Chest Muscles
The chest consists of two major muscles: the pectoralis major and pectoralis minor , usually referred to collectively as the pecs . Pectoralis major: A thick muscle that’s shaped like a fan ... Tags: chest muscles benefits of strengthening chest weight training www.quamut.com/quamut/weight_training_chest_and_back/page/the_chest_muscles.html Copyright © 2008 Barnes & Noble, Inc. |