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Sleep & Sleep Disorders: How to Evaluate Your Sleep
There’s no magic formula to determine how many hours of sleep a person needs. The question is complex for two reasons: Sleep loss adds up cumulatively over time, leading to a phenomenon kno ...
Tags: sleep sleep disorders Epworth Sleepiness Scale basal sleep need assessing your sleep needs sleep deprived
www.quamut.com/quamut/sleep_and_sleep_disorders/page/how_to_evaluate_your_sleep.html
There’s no magic formula to determine how many hours of sleep a person needs. The question is complex for two reasons: Sleep loss adds up cumulatively over time, leading to a phenomenon kno ...
Tags: sleep sleep disorders Epworth Sleepiness Scale basal sleep need assessing your sleep needs sleep deprived
www.quamut.com/quamut/sleep_and_sleep_disorders/page/how_to_evaluate_your_sleep.html
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