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Quamuts and Quamut Wikis tagged with singlewhip

Tai Chi: 9. Single Whip
Begin in last position of form 8. Inhaling, shift weight left. Lift and turn right toes inward. Push right hand down. Continue pivoting left. Swing left hand across chest. Continue pivoting entire ...
Tags: single whip  tai chi  tai chi forms  spirituality  
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