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Tai Chi: 15. Turn and Kick with Left Heel
Begin in last position of form 14. Inhaling, lean on right leg and rotate body 90° left. Turn right foot inward. Shift weight toward right. Open arms and place left foot next to right foot. E ...
Tags: turn and kick with left heel tai chi tai chi forms spirituality
www.quamut.com/quamut/tai_chi/page/15_turn_and_kick_with_left_heel.html
Begin in last position of form 14. Inhaling, lean on right leg and rotate body 90° left. Turn right foot inward. Shift weight toward right. Open arms and place left foot next to right foot. E ...
Tags: turn and kick with left heel tai chi tai chi forms spirituality
www.quamut.com/quamut/tai_chi/page/15_turn_and_kick_with_left_heel.html
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