Healthy Eating: How to Understand Calories
Good nutrition means maintaining a healthy body weight by balancing the number of calories you consume with the number of calories you burn. If you burn more calories than you consume, you’ ... Tags: understanding calories Harris Benedict formula basal metabolic rate BMR calorie requirements healthy eating calories www.quamut.com/quamut/healthy_eating/page/how_to_understand_calories.html Copyright © 2008 Barnes & Noble, Inc. |