Healthy Eating: How to Understand Nutrients
Proper nutrition requires an understanding of each type of nutrient and its role within the body. The human body needs five basic nutrients: Carbohydrates Proteins Fats Vitamins Minerals In additi ... Tags: sodium saturated fats vitamins unsaturated fats types of vitamins trans fats cholesterol major minerals good cholesterol trace minerals healthy eating bad cholesterol nutrients fats understanding nutrients proteins dietary fiber carbohydrates water sugars minerals starches www.quamut.com/quamut/healthy_eating/page/how_to_understand_nutrients.html
Nutritional Supplements: Vitamins
are organic (carbon-based) compounds essential to human life. They serve many purposes within the body, including: Helping to regulate the body’s chemical processes and metabolic functions ... Tags: fat-soluble vitamins guide to vitamins vitamins nutritional supplements alternative medicine water-soluble vitamins www.quamut.com/quamut/nutritional_supplements/page/vitamins.html Copyright © 2008 Barnes & Noble, Inc. |