Quitting Smoking: How to Stay Quit
Staying quit is a phrase that refers to the process of staying away from cigarettes after you’ve quit. In the hours, days, and weeks after your quit date, there are a number of techniques y ... Tags: resisting cravings recognizing triggers avoiding trigger avoiding triggers withdrawal symptoms coping with withdrawal staying quit quitting smoking rationalizations weight gain www.quamut.com/quamut/quitting_smoking/page/how_to_stay_quit.html Copyright © 2008 Barnes & Noble, Inc. |